How to Lose

Weight Without Losing Your Culture

Eat the foods you love and get the results you deserve.

Just enter a few details to download my free Recipe Guide + personal Calorie Calculator below.

What You'll Get

  • Your personal calorie target, calculated for your body, your lifestyle, and your goal. No guessing, no generic "1,200 calorie" advice that ignores real life.

  • A nutrition guide + 12 of my favourite afro-carribbean recipes. Foods you actually love (think yams, plantain, rice and peas, pasta nights and sweet treats) rebuilt so they fit your calories without losing the flavour.

  • The simple swaps and portion tricks 1,700+ Queen Academy women have used to drop the weight, without ever telling their family they're "on a diet."

1,700+ Success Stories
And Counting!

119+ Five Star Reviews

Success Stories

From Our Queen Academy Sisters

"It’s great for people who still want to eat seasoned, tasty Afro-Caribbean food while working towards their goals."

"With Beth’s support I managed to drop down to pre baby size with roughly 3 months of consistent effort. "

"Cannot recommend Queen Academy enough, not only have I lost 20kg in 6 months"

"Lovely welcoming community this program has taught me so much about my nutrition being able to eat the food I love I still received results. "

"There was a wide range of meals, which I loved so I didn’t feel like I was deviating away from what I usually eat."

"The best thing about Beth she teaches you to be sustainable and most importantly enjoy your food."

Click the button below to grab your free Recipe Guide and calculate your calories in under a minute, just like thousands of women in our community already have. Your first step starts here.